The gym is spacious, light and fully equipped with fitness equipment to suit all needs. The cardiovascular area comprises treadmills, cross-trainers, steppers, rowers and bikes, all used for improving the heart & lungs and great for burning body fat too!! For body toning and weight training, there are a full range of resistance machines, designed to exercise every muscle group. There is an extensive free weight area. Qualified & friendly staff are on hand to help you at all times.