Our Main Gymnasium

The gym is spacious, light and fully equipped with fitness equipment to suit all needs. The cardiovascular area comprises treadmills, cross-trainers, steppers, rowers and bikes, all used for improving the heart & lungs and great for burning body fat too.

For body toning and weight training, there are a full range of resistance machines, designed to exercise every muscle group. There is an extensive free weight area. Qualified & friendly staff are on hand to help you at all times.

 

 

Opening Times Monday to Thursday 8.00 am to 9.00 pm
Friday 8.00 am to 8.00 pm
Saturday 8.00 am to 4.00 pm
Sunday 9.00 am to 1.00 pm
Contact Information +44 (0) 1234 346 222
info@flexibilitygym.co.uk
flexibilitygym@02.co.uk
www.flexibilitygym.co.uk
Location Palace Chambers
Silver Street
Bedford
MK40 1SY
Staff Details Manager: Mark Adcock
Manager: David Lenton
Owner: Steve Adcock
Owner: Russell Lenton